INFINITE PERSONAL TRAINING
Created for you to understand the basics of creating a new and improved lifestyle. Short and simple to understand blogs from nutrition and exercise to creating a sustainable lifestyle, your road to better health starts here.
This blog hopes to guide those that seek to improve their overall health and well-being. As much as the times are against us, there are still many ways for us to look after ourselves if we know how. With tips in nutrition, exercise and lifestyle, I hope we can all grow to change our own lives and the lives of those around us. Short and simple blogs specifically made for you to quickly absorb and retain the information.
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Infinite Personal Training
- Nov 8, 2020
- 3 min
The 10 Minute Workout
This blog was created for those that struggle to find time to exercise. There are still simple exercise options that can be done at home....
Infinite Personal Training
- Oct 19, 2020
- 5 min
Cure Lower Back Pain
This blog was created for those who suffer from chronic lower back pain or aches.
Infinite Personal Training
- Aug 7, 2020
- 4 min
Steady State Cardio for Weight Loss
Understand how steady state cardio effects your body when it comes to weight loss!
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